Abstract
Cardiovascular-kidney-metabolic (CKM) syndrome, a novel multisystem disorder, integrates interconnected risks across cardiovascular, renal, and metabolic systems. While lifestyle factors are known to influence each CKM component disease, their impact on the dynamic progression of CKM syndrome as a unified entity remains unclear, particularly across its longitudinal stages and clinical subtypes (4a/4b). The study included 308,657 United Kingdom Biobank participants in CKM stages 0-3 at baseline. Multi-state models were used to investigate the effects of composite and individual lifestyle scores (smoking, alcohol consumption, physical activity, diet, sleep duration, and sedentary time) on transitions to clinical stage and subsequent death. The relative contribution of each factor was quantified using quantile G-computation. During a median follow-up of 13.71 years, 30,516 participants progressed to stage 4 and 22,280 deaths occurred. Each 1-point improvement in lifestyle score was associated with approximately a 15% lower risk of CKM progression. After refining stage 4 into subtypes, the strongest protective effect was observed in transition from baseline to stage 4b, with hazard ratios (HRs) of 0.57 [95% confidence interval (CI): 0.52-0.63] for the score 2-4 group and 0.35 (95% CI: 0.30-0.41) for the score 5-6 group, compared to score 0-1. Never smoking showed the greatest contribution overall (23.1-65.1%) across stage transitions, with the strongest risk reduction observed in the transition from stage 4a to death (HR = 0.65, 95% CI: 0.60-0.70). A healthy lifestyle was associated with slower longitudinal CKM syndrome progression. These findings support stage-specific lifestyle strategies and early intervention, emphasizing smoking cessation as a key target to delay CKM progression and reduce premature death.</p>